Men's UA Project Rock 3 Training Shoes

Style # 3023004
RP 1,749,300 RP 2,499,000
Height: Size:
Size and Fit Guide
Due to limited quantities, only 1,000 allowed per customer.
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Product DNA

Project Rock gear was built to help you find boundaries, then push right through them. These men's weight lifting shoes, like everything in this collection, were approved by Dwayne Johnson, the hardest worker in any room.
  • UA HOVR™ technology provides 'zero gravity feel' to maintain energy return that helps eliminate impact
  • Compression mesh Energy Web contains & molds UA HOVR™ foam to give back the energy you put in
  • UA Tribase™ maximizes ground contact, promotes natural motion & provides flexibility to grip during lifts
  • Upper is extremely comfortable & durable, while providing stability & containment where you need it
  • Unique lacing structure for a locked-in fit & feel
  • Knit bootie design gives you a locked-in but comfortable fit
  • External heel counter combined with stability chassis creates the ultimate in stable support
  • Full rubber outsole for elevated traction & durability
  • Style #: 3023004
  • Offset: 8mm
  • Weight: 10.9 oz.
  • Imported

UA Project Rock 3

    UA TRIBASE™ tech on the bottom uses 3 points
    of contact for a low, stable base that
    won't hinder your foot's flexibility.


    UA HOVR™ cushioning returns the energy
    you put into every move, as well
    as absorbing impact.


    Lightweight, breathable upper won't overheat
    your foot no matter how hard you go.

Review Summary

184 Reviews
77% of reviewers recommend


Runs small Runs large


Min. Max.


Min. Max.

Nice design

I bought these for myself for the gym. It feels like you are wearing a sock so wear thinner socks if you have too. Go up half a size especiallyif you have wide feet, I have skinny feet but they are still snug. First day, I wore these to a high interval intensity training class and 10 mins in, I wanted to take them off so bad, my feet ached and felt like there was no cushioning. I think I just need to wear them more to break them in.

Worst quality I have seen on project rock

I just ordered this. And put the shirt for a workout and it literally started having threads show everywhere on the shirt. I order project rock every launch and it seems the quality gets less and less and more expensive each time. I sent for a replacement hopefully this was just a bad shirt that was.shipped.

Love these shoes!!

[This review was collected as part of a promotion.] By far the most comfortable and best fitting shoes I own. Have purchased these in every color offered. Size up as they tend to run a little smaller.

Been over a week and product still has no updated shopping info. Has not even been packaged yet. If you don’t have enough inventory why sell the product . Really inconvenient would of purchased in store if I knew underarmour had a elementary kid running there shipping department .


[This review was collected as part of a promotion.] Great looking, comfy, and fits well. Go the half size bigger for sure. Love these shoes. Thanks Rock & UA!

How come there no bigger sizes then 11.5 cause I'm a size 15 and definitely want these shoes in all black and gray


I bought these sneakers about 2 months ago. I used them for training and when i run they squeak. I mean who wants to pay all that money and have squeaky shoes when you run!

Excellent and not just a one-trick pony

I bought these in April hoping the price tag was worth it. From wearing them at work in a dealership service department, to wearing them for workouts 4-6 days a week, they have held up. Not sure what kind of abuse people put on these claiming they tore after short period of time. I've used these for cardio, weight lifting and being exposed to oil and other fluids at work, they are just now starting to show signs of nearing replacement soon. 4 months later. And only a small portion of the sole has started to detach. It is very small and has no affected comfort or utility one bit. Mesh on the upper toe area has not torn or separated. I would buy (and will buy soon) another pair. Excellent job, Under Armoue.

Great shoe!!

[This review was collected as part of a promotion.] Love this shoe! Love anything the Rock puts out!! The shoes are light and so comfortable! Very durable too! The are a perfect workout shoe!

Don't go to the gym without them

[This review was collected as part of a promotion.] Love these shoes, they look and feel great. Started out just using them on leg days but now I can't go to the gym without them.